Details for Self Defense (Athletics)

There are 30 sections of this class.
Web Registration Dates Resident: 03/22/2019 @ 12:00A - 08/11/2019 @ 12:00A
Non-Resident: 04/01/2019 @ 12:00A - 08/11/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:12 years and Up
Open to These Grades:N/A
Notes for this activity:AGES: 12 YEARS-ADULT
Participants learn and practice a
variety of strategies to be better
prepared if faced with uncomfortable,
intrusive, or dangerous situations
with people they know as well as
with strangers. Physical drills which
improve speed, agility, strength,
endurance, and coordination will
enhance overall fitness. This class
is designed to be both challenging
and fun while learning the necessary
skills to effectively defend oneself.
n On your first day of class, please
wear comfortable fitness clothes. Please
see the instructor to purchase the
mandatory uniform and equipment
(ranges from $20-$30).