Details for Intro Yoga & Sound (Athletics)

There are 24 sections of this class.
Web Registration Dates Resident: 02/15/2021 @ 12:00A - 09/01/2021 @ 12:00A
Non-Resident: 02/22/2021 @ 12:00A - 09/01/2021 @ 12:00A
This is a Co-ed activity.
Open to These Ages:18 years and Up
Open to These Grades:N/A
Notes for this activity:Participants will learn foundational yoga postures and
poses that are practiced to align, strengthen and promote
flexibility in the body. Breathing techniques and meditation
are also integrated.
INSTRUCTOR: J Yoga Balance
LOCATION: LZFMA 215 S. Rand Road