| There are 10 sections of this class. | |
| Web Registration Dates |
Resident: 02/15/2021 @ 12:00A - 09/01/2021 @ 12:00A Non-Resident: 02/22/2021 @ 12:00A - 09/01/2021 @ 12:00A |
| This is a Co-ed activity. | |
| Open to These Ages: | 16 years and Up |
| Open to These Grades: | N/A |
| Notes for this activity: | Muscle Up AGES: 16+ YEARS OLD Use your own bodyweight to challenge and strengthen all the major muscles of the body, as well as the core. Compound exercises will be used to engage as many muscles as possible in a single move, making the most of our 45 minutes together. Modifications and challenges will be offered to make the class appropriate for all levels. Get in, Get it done. Get on with your day! INSTRUCTOR: Korbi Christensen |