Details for Cardio Fitness Karat (Athletics)

There are 30 sections of this class.
Web Registration Dates Resident: 03/22/2019 @ 12:00A - 08/11/2019 @ 12:00A
Non-Resident: 04/01/2019 @ 12:00A - 08/11/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:18 years and Up
Open to These Grades:N/A
Notes for this activity:AGES: ADULTS
A fun and challenging cardio fitness workout that can tone
both your upper and lower body as well as your abs while
teaching you self defense techniques. No physical contact.
This class is designed to benefit all fitness levels. No
experience necessary.
SUMMER I SESSION: 6/10-7/14 5 wks.
SUMMER II SESSION: 7/15-8/11 4 wks.
LOCATION: Buffalo Creek Building B, 675 Old Mill Grove Road
INSTRUCTOR: Linda Donner
**Please note that Saturdays are rotating instructors.