Details for Managing Stress (Special Interest)

There are 21 sections of this class.
Web Registration Dates Resident: 02/15/2021 @ 12:00A - 09/01/2021 @ 12:00A
Non-Resident: 02/22/2021 @ 12:00A - 09/01/2021 @ 12:00A
This is a Co-ed activity.
Open to These Ages:18 years and Up
Open to These Grades:N/A
Notes for this activity:Managing Stress in Stressful Times -
AGES: 18+
Are you aware that your stress is out of hand and you need
to find better ways to cope with it? Are you worried that
stress may be impacting your health? Research supports the
negative effects that stress has on our health. Donít wait to
get sick or receive a chronic diagnosis before addressing the
stress in your life.
If you are interested in taking back your life, health and
time (stress makes everything take longer and meditation
makes you feel as if you have more time) join Karla Mans
Giroux, Holistic Health Coach for a 90-minute class on how
to manage your stress during stressful times.
LOCATION: On-line Zoom
INSTRUCTOR: Karla Mans Giroux, KMG Coaching &
Consulting, LLC